Certified breathwork facilitator and health coach
PhyllisSheehan
Published on Mar 29, 2025
https://www.aspirewithaliz.com/
Aspire with Aliz is a platform that provides health and wellness coaching tailored to professionals. Led by Aliz, a certified breathwork facilitator and health coach, Aspire helps clients reduce stress and anxiety through mindfulness, cognitive techniques, and breathwork. Services include individual coaching, group sessions, and corporate wellness initiatives. Aliz integrates her corporate experience with holistic practices to help clients achieve better balance and enhanced well-being.
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